Best of the Rest Unless you’re a high-performance athlete you need to rest between sets to achieve maximum benefit from your strength training workout. Grandmother Freud Sometime's the best therapy is a Grandmother's lending ear. Calling Dr. Goji Read why the Goji is gaining the reputaiton of one of the most nutritionally dense foods.   This site requires Javascript. Copyright © 2008 Jensen Media Productions., All rights Reserved May 2008 We're sure you'll enjoy this month's issue. It's packed with health and wellness information, advice and entertainment. Be sure to check out our EXERCISE ENCYCLOPEDIA. It is located under Tools in the section pages. Every month is a brand new issue, so join us next month for more!